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Chicken Stuffed Peppers Recipe -SBD Phase 2

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Chicken Stuffed Peppers - South Beach Diet Recipe (Phase 2)

Ingredients:

  • 2 cups boneless skinless chicken breast (cooked and chopped)
  • 2 red bell peppers
  • salt and pepper
  • 1/2 cup onion (chopped)
  • 1 medium zucchini (chopped)
  • 3/4 cup part skim milk mozzarella cheese (shredded)
  • 4 tablespoons parmesan cheese (grated)
  • 2 tablespoons boursin light cream cheese
  • 3 cloves garlic
  • all purpose herb seasoning
  • Sauté garlic, onion and zucchini.

Directions:

  • Prepare peppers for stuffing. Combine all other ingredients (except the parmesan) and the sautéed veggies in food processor and process till smooth.
  • Add dash of Half & Half if needed to thin a little.
  • Fill pepper shells then bake at 350* for 30 minutes.
  • Top with parmesan and bake at 400* for an additional 10 minutes.
  • Remove and let rest 10 minutes before serving.

 

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