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Grilled Pork Chops with Chive Cream Recipe - South Beach Diet Recipe (Phase 2)



  • 2 tablespoons vegetable oil
  • 1 teaspoon salt
  • 1/2 teaspoon ground white pepper
  • 1 shallots, crushed
  • 3 pounds pork chops (4 large chops)


Chive Cream:

  • 1 cup half-and-half
  • 1/4 teaspoon lemon extract
  • 1/4 teaspoon salt
  • 1/8 teaspoon ground white pepper
  • 1/4 cup minced fresh chives


  • In a shallow pan, stir together oil, salt, pepper, and shallots.
  • Place pork chops in pan, coat with marinade on both sides, and let rest for 15 to 30 minutes.
  • Prepare a charcoal fire or preheat broiler.
  • Place pork chops on grill or under broiler, about 4 inches from heat, and cook until browned on one side (about 4 minutes).
  • Turn and cook second side until lightly browned and slightly firm.
  • Serve chops immediately, drizzled with Chive Cream.

Chive Cream:

  • In a small saucepan over medium heat, place half-and-half and lemon extract.
  • Simmer until reduced by about one third; keep warm over low heat.
  • Just before serving, season with salt and pepper, then stir chives into warm cream sauce.


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