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Italian Chicken in Foil Recipe - South Beach Diet Recipe (Phase 3)



  • 2 chicken breasts
  • 1/4 tsp. salt
  • 1 tbsp. Smart Balance spread
  • 2 med. zucchini
  • 3 lg. pitted ripe olives
  • 2 tbsp. tomato sauce
  • 1/2 tsp. oregano leaves
  • Assorted peppers (red, green, yellow bell)


  • Sprinkle chicken pieces with salt.
  • Cut zucchini into 1/4" slices. Layer zucchini and peppers on 18"x12" piece of double thickness heavy-duty aluminum foil.
  • Top with chicken, olives, tomato sauce and oregano; dot with butter.
  • Wrap securely in foil. Place on grill 5" from medium coals.
  • Cook 25 to 30 minutes on each side or until chicken and vegetables are tender.


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