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Ketchup Recipe - SBD (Phase 1)

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Ketchup - South Beach Diet Recipe (Phase 1) 

Ingredients:

  • 12 oz. tomato paste
  • 12 oz. water
  • 6 oz. white vinegar
  • 5 packets of splenda
  • 1 teaspoon onion powder
  • 1 tablespoon salt
  • (Optional) pinch of cloves, cumin, other spices you might like

Directions:

  • Add all ingredients. Blend until combined.

 

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