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Meat Crust Pizza Recipe - South Beach Diet Recipe (Phase 1)



  • 2 pound of extra lean ground beef
  • 2 cups of Lf mozzarella cheese (mixing)
  • 1-2 cups of Lf shredded mozzarella (topping)
  • 1 cup pizza sauce (e.g. Ragu pizza sauce, no sugar in it)
  • Canadian bacon or low fat pepperoni slices
  • onions, peppers (optional)


  • Brown extra lean ground beef.
  • Preheat oven to 350 F. Put beef in a large bowl & mix well with 2 cups of Lf mozzarella cheese.
  • Spread mixture out like a pizza crust on a cookie sheet or a baking stone.
  • Put pizza sauce on the mixture. Top with 1-2 cups of Lf shredded mozzarella.
  • Top with Canadian bacon and or low fat pepperoni slices, onions and peppers. (I usually just use the Canadian bacon)
  • Cook 15 minutes or until top cheese starts to brown. Put foil on rack below to catch any drippings.


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