Shredded Chicken Salad - SBD (Phase 1)

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Shredded Chicken Salad - South Beach Diet Recipe (Phase 1)

This recipe intended for Phase 1 or Phase 2.

Ingredients:

• 2 boneless skinless chicken breasts
• 1 head iceberg lettuce
• 2 red bell peppers
• 3 scallions
• 1 cucumber
• peanut vinaigrette
• 2 tbsp chopped peanuts
• salt

Directions:

• In a skillet, bring one cup of salted water to a simmer.
• Add in the chicken breasts, cover and cook over low heat five minutes.
• Turn off heat; let steam five minutes. Shred chicken with a fork.
• Cut the iceberg lettuce and bell peppers into strips, slice the scallions and quartered the cucumber lengthwise; slice thinly.
• Combine vegetables and chicken; season with salt. Toss with peanut vinaigrette and chopped peanuts.

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