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Taco Meatballs - South Beach Diet Recipe (Phase 2)

 

Ingredients:

  • 1 1/2 lb ground beef (lean)
  • 1 package taco seasoning mix (Taco Bell, Ortega, etc.)
  • 1 green onion, finely diced
  • 2 eggs
  • 1 clove garlic, minced [optional]
  • 1 block sharp cheddar cheese, cut into small cubes

Directions:

  • Preheat the oven to 425°F.
  • Beat eggs and mix all ingredients except the cheese together.
  • Mold a Tablespoon of meat around a cube of cheese to form a small shaped meatball. Repeat with all meat.
  • Place on edged cookie sheet (sprayed with PAM) and bake at 425°F for 7 - 10 minutes or until meat is done and cheese has melted.

Serves 10-15 people. Less than 1 carb per meatball.

 

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